Nutrition with Nancy

I started my health transformation journey as a parent with high expectations for myself.  I was a military wife with a husband who had a demanding job and traveled a lot, we resided on the other side of the country from both our families, and I was a homeschooling mom of four.  After numerous years of pushing myself too hard, I felt overwhelmed, burnt out, and tired all the time, with brain fog, difficulty sleeping and low libido. I was trying to do numerous things, but felt what I was doing was never good enough. I was at the end of my rope and didn’t know what to do. According to my doctor’s visits and bloodwork, everything was in the normal range, but I couldn’t understand why I felt so yucky all the time. 

 

Although I have my Master’s degree in Social Work and am certified as a Holistic Health Coach, I needed something more. That’s when I discovered the Functional Diagnostic Nutrition Practitioner training program and enrolled.  Through functional lab tests, I uncovered several issues affecting my well-being, including problems with my gut, thyroid, adrenals, and hormones. Armed with this knowledge, I implemented a protocol that included an anti-inflammatory diet and other lifestyle changes and I experienced significant improvements.  I was able to reverse thyroid antibodies, solve my sleep difficulties, and boost my energy, focus, and libido. 

 

My own health transformation has fueled my passion for helping others achieve similar results.  I am dedicated to educating and coaching individuals to optimize their body’s function and live vibrant lives.